Lutein is a yellow carotenoid that is not made in the body, and so it has to be obtained from leafy green vegetables in the diet. In plants lutein is produced to help protect the cell contents from damage by sunlight.
Lutein is a yellow carotenoid that is not made in the body, and so it has to be obtained from leafy green vegetables in the diet. In plants lutein is produced to help protect the cell contents from damage by sunlight.
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